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How Often Should You Manscape? We Offer Pro Tips & Hints!

Last Updated on: February 10, 2024

Grooming is an excellent healthy practice that any man should develop. 


Personal grooming is ideal for maintaining hygiene, boosting confidence, and increasing appeal.

The frequency with which you manscape is a personal choice. Some men like to keep things simple. Others want to go entirely naked or a little stubbly.

Individual differences like hair type, hair growth rate, and actual health concerns also have a significant effect.

Based on trustworthy surveys and clinical research, I tried to take a scientific approach here and tell you how often most guys manscape.

Let us begin!

How Often Should You Manscape?

There are two meanings of landscaping: one broad and one particular. Waxing, shaving, and other methods are used to remove undesirable body hair other than scalp hair during manscaping.

However, the Urban Dictionary describes manscaping as trimming a man’s pubic hair or styling it fashionably.

We’ll take a broad approach and establish how often you should groom every part of your body except your head.

Shaving Pubic Hair

50% of men groom their pubic hair regularly. 35 percent of males shave their pubic hair weekly, while 42 percent do so monthly.

However, 13% of men trim their pubic hair less than once a month or prefer to leave it alone. In addition, the pubic region growth cycle lasts 30 to 44 days, with 70% of the hair in the resting period.

As a result, cutting or clipping your pubic hair every one to four weeks is the best alternative. Your own choice and manscaping style will determine the exact frequency.

If you need to shave less frequently, use depilatory lotion, wax, or laser hair removal to get hairless.

I suggest using a hair minimizer to lower the density of your body hair and, as a result, your shaving frequency.

If you have sensitive skin or are concerned about ingrown hairs, one manscaping procedure per month should enough.

You should avoid using a safety razor since it is more likely to irritate your skin. Shave across the grain with a beard trimmer or body groomer and shaving cream (wet shaving).

If this is your first time or you have an overgrown forest down there, cut the hair to a length that the pubic hair trimmer can manage with scissors.

As a result, you may reduce tugging and pulling. Furthermore, you must manscape more frequently to save upkeep time.

Shaving the Balls

Ball hair grows more slowly than the rest of the pubic region hair. You must shave your balls often if you desire hairless or clean-shaven balls. 

If you like your balls to be well-trimmed, shave them once a week or every couple of weeks.

It’s also worth noting that hair on the shaft develops more slowly than the hair above the penis. Nonetheless, the hair development rate of the balls is slower.

Shaving the Chest

Chest hair grows up to 1 inch and then stops. If you want to maintain your chest hair clipped, you’ll just need to do a little maintenance. 

On the other hand, if you like a hairless look, you must shave your chest every 3 to 5 days.

Shaving Armpits

Every day, the hair in your armpits grows about 0.27 mm. It does not, however, expand indefinitely. Trimming or shaving your armpits every 2 to 4 weeks is recommended.

Shaving your underarm hair reduces sweating, resulting in reduced body odor.

The hair under the armpits has a 7-month growth cycle, with 70% of the hair in the resting phase.

Shaving Legs

Women should shave their legs every one to three days to keep them smooth. Most guys will not shave their legs unless there is a compelling cause, such as a leg injury. 

If you’re a guy who likes trimming leg hair, a decent body trimmer may be used once every 2 to 4 weeks.

Shaving Nose Hair And Ear Hair

It’s recommended that you shave your nose and ear hair every two weeks. 

This should make them manageable in length. Remember to use the proper nose or ear electric trimmer regularly.

Do I Need To Manscape Every Day?

No is the quick response. 

It is not necessary to manscape every day. Trimming your body every day is a daunting prospect. The majority of males only have one manscaping session every one to four weeks. To reduce your maintenance time, you should keep to a regular regimen.

Only 1% of males shave their pubic hair every day. In addition, 46.63 percent of males have been injured as a result of manscaping. 

Itching is likely to occur after shaving your nether area in 80 percent of cases. That is what makes regular landscaping such a chore.

How Fast Does Body Hair Grow

The hair on your head grows in a cycle of 2 to 6 years, but the hair on your body (pubic hair, legs, arms, and underarms) develops in a period of 1 to 2 years. It takes between 30 and 45 days. 

As a result, your body hair is always shorter than your scalp hair. 

The body hair growth and the hair on your head follow the same growth cycle. 

This cycle contains three stages:

Hair growth - infographic
  1. Anagen – This is the active period of hair growth, during which the hair root splits quickly. Hair grows 1 centimeter every month during this period.
  2. Catagen – This is a brief transition period that marks the end of active hair growth.
  3. Telogen – This is the resting period in which old hair falls out of the hair follicle. The growth phase is restarted when new hair pushes out existing hair.

All of these processes occur simultaneously. One strand can be in the anagen stage and the other in the telogen stage.

As you can see, the length of each phase changes depending on the body area. Here are some points I gathered from a statistic.

  • There are around 5 million hair follicles on your entire body.
  • Because of testosterone, men’s hair grows faster than women’s hair.
  • The longer your hair is in the anagen phase, the longer it can grow.
  • Eyebrow hair grows at the slowest pace (0.16 mm per day), followed by leg hair (0.21 mm).
  • Every month, your hair grows 12 inches. This equates to 6 inches every year.
  • The growth cycles of body hair are substantially shorter than those of head hair ( 2-6 years in the anagen phase). That implies it has a lot more room to grow than the hair on the rest of the body.
  • The hair development cycle for pubic hair and eyebrows is the shortest. In the crotch area, 70% of the hair is in the telogen phase, whereas only 30% is in the anagen phase.
  • Armpit hair, pubic hair, and facial hair are all technically the same thing. It’s called “terminal hair.” A maximum of 6 inches of pubic and armpit hair would be allowed.

The pace of hair growth is influenced by a variety of variables, including:

  • Age
  • Gender
  • Vitamins B5, B6, A, E, and C, as well as iodine, zinc, and iron, are essential for healthy hair.
  • Circulation of blood
  • Climate.
  • Exercise.
  • Levels of stress
  • Diet.
  • Genetics.

How To Slow Down Body Hair Growth

Slowing down body hair growth

You should avoid shaving if you wish to slow down the growth of your body hair. It merely removes the visible hair.

Waxing, sugaring, and depilatory creams are the best ways to remove body hair. 

There are two things you may do to slow down the growth of your body hair: 

  • Reduce your intake of vitamin C, niacin, biotin, iron, and zinc.
  • Waxing.

Vitamin C, niacin, biotin, iron, and zinc all promote and support hair health in some way, thus reducing your consumption of these nutrients might slow down hair development. This is not a good idea because it is unhealthy.

Waxing is another option. This is because the root of the hair follicle remains intact when you trim or shave your body hair. 

You’re practically tearing it out, root and all when you wax. This implies that the hair will take longer to grow out before you need to manscape.

Watch This!

Frequently Asked Questions

Does pubic hair fall out with age?

The aging process causes hair development to slow down and hair loss to occur. As you become older, your hair will start to grey and thin. Pubic hair is no different.

Do pubes grow back faster after shaving?

Pubic hair does not grow quickly after shaving. Hair has a blunt point when it is cut. This tip draws attention to it, giving the impression that pubic hair grows faster.

How many pubic hairs do you lose a day?

Every day, you lose 50 to 100 hairs on average. The majority of lost pubic hair ends up in the urinal, so you might not notice them.

Why does my pubic hair hurt when it’s long?

When your pubic hair is long, there are many reasons to believe it hurts. The most prevalent reasons are ingrown hair, scabies, pubic lice, and sexually transmitted illnesses (STDs).


It is not necessary to manscape every day. Your upkeep time should be low as long as you maintain a consistent routine.

Do not forget to take extra care like applying aloe vera to soothe your skin and avoid having irritated skin especially if you have sensitive skin.

Hopefully, this article helped you in dispelling the myth that landscaping takes a long time and must be done every day.

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